Mental Health Foundation’s Chief Executive Mark Rowland echoed the crucial role that kindness has to play moving forward. During Mental Health Awareness Week, we are asking you to do three things: Reflect on an act of kindness. What’s more, the idea of societal kindness is top of the list when it comes to what we need to learn from lockdown. We have a once in a generation opportunity not only during but also following this pandemic for a reset and re-think about what kind of society we want to emerge from this crisis.Applied kindness could have a transformative impact on our schools, places of work, communities and families. Kindness can play an essential role in reducing the social, economic and mental health consequences of the crisis that could last for years to come.”The Mental Health Foundation are currently making a series of recommendations around kindness, including a proposal for all Government departments to apply a measurable, values-based kindness test to current and new policies, to ensure they are informed by kindness, equality, dignity and respect.“We need to challenge the idea that kindness has no relevance to government and public policy. Kindness has been linked directly to internal happiness, yet we spend years striving for happiness and ignoring kindness to then wonder what we're doing wrong. But we also want to shine a light on the ways that kindness is already flowering at this time. Why kindness is the theme for Mental Health Awareness Week 2020 - and why it could be the most important week we’ve ever run…. We know from the research that But kindness is an intrinsically risky endeavour. If I asked you the last time you gave or experienced kindness, you would tell me stories of when you felt moved, protected, held, seen, loved. Instead, we want to start taking kindness seriously in how we shape political decision-making at all levels,” Mark Rowland shared“We have a once-in-a-generation opportunity to re-imagine a kinder society – one that protects all our mental health and especially that of the most vulnerable.”Lucy hosts Happiful's podcast 'I am. Wisdom from every culture across history recognises that kindness is something that all human beings need to experience and practise to be fully alive. At a time when I felt alone, I suddenly felt connected. We want to break the Receive a free stigma of mental health in our society, and to shine a light on the positivity and support that We have seen it in the dancing eyes of 100-year-old Kindness is defined by doing something towards yourself and others, motivated by genuine desire to make a positive difference. I have', is a contributing writer and Happiful's Head of Partnerships and Projects.We’re on a mission to create a healthier, happier, more sustainable society. We want to Mental Health Statistics 2350846 We have chosen kindness because of its singular ability to unlock our shared humanity. provide informative, inspiring and topical stories about mental health and wellbeing. No act of kindness is ever wasted. “The evidence for the positive impact of kindness on protecting and improving mental health has always been clear. It can risk us looking foolish or being taken advantage of, which is why we sometimes retreat. The Mental Health Foundation’s survey of 4,256 UK adults aged 18 and above, sought to understand the role kindness can play on a personal, community and policy making level.According to the survey results, two-thirds of respondents said that when others are kind to them, it has a positive impact on their mental health. Please join us this Mental Health Awareness Week and make kindness matter. break the stigma of mental health in our society, and to shine a light on the positivity and
To my surprise, my eyes started to well up. Kindness and mental health Studies have shown that people who do more acts of kindness are happier and those who experience kindness feel more connected to themselves and others. If your mental or emotional state quickly gets worse, or you're worried about someone you know - You're not alone; talk to someone you trust. We want to use Mental Health Awareness Week to support each other to take that brave step and harness the benefits for both giver and receiver. As Mental Health Awareness Week begins, new research from the Mental Health Foundation reveals that the concept of kindness is linked to positive mental health, in the public’s eyes. The theme of kindness has been chosen for Mental Health Awareness Week 2020. Our own survey has shown there is powerful support from the UK public for a kinder approach.“At one level, kindness can be as simple as phoning a friend who is lonely or thanking a colleague for something they have done. Being kind to others was cited by two-thirds of those surveyed as having a positive impact on their mental health. As the former Governor of the Bank of England, Mark Carney, has said, now is a time to put values above valuations. informative, inspiring and topical stories about mental health and wellbeing. It is a cornerstone of our individual and collective mental health.
If you are experiencing problems with your print subscription, please contact our distributor Share your stories and pictures (with permission) of kindness during the week using... Use our resources in your family, school, workplace and community to join with thousands in … We must seize this time to shape a society that tips the balance in favour of good mental health, for all of us, but especially for those who are most vulnerable. He scurried away to find a pile of umbrellas, carefully disinfected the handles and passed them out with a smile. To receive or to give kindness is an act of courage. © 2018 Happiful is a brand of From confidence crisis to transformation coach: Hayley's story Kindness can play an essential role in reducing the social, economic and mental health consequences of the crisis that could last for years to come Kindness strengthens relationships, develops community and deepens solidarity. define who we are we. should be available for everyone, no matter their situation.If you like our website, then make sure you’re the first to read our digital magazine!
directly, so that they may assist you straight away:We’re on a mission to create a healthier, happier, more sustainable society.