© 2020 Jamie Oliver Enterprises Limited You can make this soup as chunky or as smooth as you like, and if you cook it a little drier, it makes a fantastic side dish as part of a bigger curry feast. 43% https://www.jamieoliver.com/recipes/vegetable-recipes/spiced-parsnip-soup Carbs 5.2g Peel the onion, roughly chop with the remaining parsnips (keep the skins on) and peel and finely grate the garlic and ginger. Sugars 62.2g 10.8g 11.3g 23.2g Fat Fibre Calories Put 2 parsnips aside for later. - Tap For Ingredients 26% © 2020 Jamie Oliver Enterprises Limited 10% © 2020 Jamie Oliver Enterprises Limited 49% I’ve served this one with some quick, funky parsnip crisps, garam masala and a swirl of yoghurt and chilli oil. By Jamie Oliver 22% Salt 12.4g 24%

Saturates

11.7g By Jamie Oliver “There’s something wonderfully comforting about a nice bowl of soup. 19% Calories

16% Peel and roughly slice the carrots. By Jamie Oliver Peel and roughly chop the onions, parsnips and ginger. Fat 21.6g

https://www.jamieoliver.com/recipes/vegetables-recipes/spicy-parsnip-soup 26% For a twist, try using coconut milk instead of regular milk. Method. Peel and slice the garlic.